Thanking Others Boosts Your Gratitude Bump

When you thank someone else, they benefit from your expression of gratitude, but so do you. In fact, your boosted brain chemistry is

• Measurable
• Immediate
• Long-lasting

Engage in good self-care this season by expressing gratitude to those around you.

The Gratitude Bump improves your success and satisfaction by changing your brain chemistry and by changing the brain chemistry of others. Thanking others is the best way to care for yourself this holiday season.